toolkit_thumbs_identifying_personal_strengths

Indigenous people and communities have many unique strengths. The languages, cultural practices, strong social connections, and ceremonial customs ground health and well-being in important ways. In addition, personal characteristics, talents, and achievements add to one’s strengths that are important for health.

Here, we will consider how to build on our strengths as a tool for improving health. We will also discuss how to bring our strengths into visits with medical providers.